Some dishes are all about layers — not in complexity, but in depth. This Pearl Couscous with Wild Mushrooms, Sun-Dried Tomatoes and Roasted Broccoli hits that sweet spot where rustic comfort meets intentional cooking. It’s the kind of Mediterranean grain bowl that builds slowly: a base of nutty pearl couscous, sautéed aromatics, rehydrated wild mushrooms full of umami, and blistered broccoli for crunch and char. Finished with lemon zest, Parmesan cheese, and toasted pine nuts, it’s a meal built on contrast — earthy and bright, soft and crisp, savory and sharp.
This recipe celebrates the Mediterranean diet philosophy using a few pantry staples, maximizing every ingredient, and letting good texture do the work. Israeli couscous, also known as pearl couscous, gets toasted before simmering in wild mushroom broth. That soaking liquid, saved from rehydrating dried mushrooms, infuses the grain with flavor from the inside out. Meanwhile, the wild mushrooms and sun-dried tomatoes are sautéed with garlic and shallot until rich and glossy, then removed to maintain their texture and stirred in at the end.
Looking for quality dried wild mushrooms?
Unlike fresh mushrooms, which can water out or mellow during cooking, dried mushrooms bring intensity. They also add an incredible base when rehydrated, especially when you use that soaking liquid to cook your grains.
If you don’t already have some in your pantry, I highly recommend this Wild Mushroom Mix by The Wild Mushroom Co. I use it regularly, and it holds up beautifully in everything from risotto to brothy pastas to this toasted couscous.
While the couscous cooks, broccoli florets roast until golden and caramelized. This is where your oven does the heavy lifting, just high heat and salt. Roasted broccoli offers a structural contrast to the pillowy couscous and rich mushrooms.
A final topping of lemon zest, Parmesan cheese, and toasted pine nuts sharpens the edges. The zest is left as a bright finish on the plate, letting its oils sit high and fragrant. The cheese is easy to omit if you want to make it vegan or dairy-free. It’s a flexible, plant-forward dinner that feels both satisfying and smart.
This is a great recipe for anyone looking for a healthy weeknight dinner with a little flair. It leans into Mediterranean fusion, but the inspiration also draws from modern European cooking: one-pan techniques, layering of flavors, and a finish that feels composed but unpretentious. It works equally well as a main or a side, and leftovers reheat beautifully for lunch.
Whether you’re searching for a vegetarian couscous recipe, a wild mushroom grain bowl, or just a way to use that bag of pearl couscous in the back of the pantry, this dish delivers comfort and complexity in equal measure. Perfect for meal prep or dinner parties, this Mediterranean-inspired bowl proves that wholesome plant-based meals can be both nourishing and deeply satisfying.
Pearl Couscous with Wild Mushrooms, Sun-Dried Tomatoes and Roasted Broccoli
4
servings30
minutes300
kcalThis toasted pearl couscous dish layers earthy wild mushrooms, sweet sun-dried tomatoes, and charred broccoli into a bowl that’s equal parts comfort and complexity. Finished with lemon zest, Parmesan, and toasted pine nuts, it’s a plant-forward recipe that delivers deep flavor without fuss.
Ingredients
1 ounce dried wild mushrooms
2 cups boiling water
2 tablespoons extra virgin olive oil
1 cup pearl couscous
2 cups broccoli florets
1/2 cup sun-dried tomatoes, chopped
1 shallot, finely chopped
3 cloves of garlic, minced
1 tablespoon soy sauce
1/2 tablespoon balsamic vinegar
2 tablespoons pine nuts, toasted
2 tablespoons Parmesan cheese, grated
1 lemon, juiced and zested
to taste, salt and ground black pepper
Directions
- Rehydrate the Mushrooms:
Place the dried mushrooms in a bowl and pour in 2 cups of boiling water. Let soak for 20–30 minutes until softened. Strain through a fine mesh sieve, reserving the soaking liquid. Roughly chop mushrooms. - Roast the Broccoli:
Preheat oven to 425°F (220°C). Toss broccoli florets with 1 tbsp olive oil, salt, and pepper. Roast for 20–25 minutes until golden and crisp on the edges. - Build the Base:
Heat 1 tablespoon of extra virgin olive oil over medium heat in a deep pan. Add the shallot and garlic, and cook for 2–3 minutes until fragrant. Add the chopped mushrooms and sun-dried tomatoes, and cook for 6-7 minutes until soft and slightly caramelized. Deglaze the pan with the soy sauce and balsamic vinegar, scraping up any bits stuck to the bottom of the pan. Remove the vegetables. - Toast the Couscous:
Add 1 tablespoon of extra virgin olive oil, and stir in the pearl couscous. Pour in the reserved mushroom soaking liquid. Bring to a simmer, cover, and cook 10–12 minutes until the couscous is tender and liquid absorbed. - Finish the Couscous:
Stir the mushroom mixture back into the couscous. Add lemon juice. Season with salt and ground black pepper to taste. Spoon the couscous into shallow bowls. - Plate and Serve:
Spoon the couscous into shallow bowls. Top with roasted broccoli florets. Garnish with toasted pine nuts, grated Parmesan cheese, lemon zest, and a crack of ground black pepper.
Notes
- Garlic Oil: For an extra layer of flavor, gently sauté thinly sliced garlic in extra virgin olive oil until just golden, 4-5 minutes, then drizzle over the finished dish as a warm, aromatic garnish.
SUGGESTED RECIPE: Green Thunder Penne
Looking for something a little brighter but just as satisfying? Try this Green Thunder Penne, a bold, herb-packed pasta tossed with kale, broccoli, arugula pesto, and finished with toasted pepitas and crispy breadcrumbs. It’s vibrant, comforting, and just the thing when you want greens that actually go hard.
