Roasted Garlic, Cauliflower, and Parsnip Purée is a deliciously creamy and versatile side dish that elevates the flavors of roasted vegetables into a smooth, savory purée. By roasting cauliflower, parsnips, and garlic together at 425°F (220°C), the natural sweetness of the vegetables is enhanced, creating a deep, caramelized flavor profile that pairs wonderfully with the creamy additions of heavy cream and Parmesan cheese. The rich purée is garnished with extra virgin olive oil, fresh thyme, and additional Parmesan cheese, offering a bright and herbaceous finish.
This dish is a lighter alternative to traditional mashed potatoes, making it perfect for those looking for a low-carb option that doesn’t compromise flavor. The cauliflower provides a creamy, neutral base, while the parsnips add a subtle sweetness and earthy undertones. Once softened and caramelized, the roasted garlic adds a sweet, nutty depth to the purée, creating a complex balance of comforting and sophisticated flavors.
The preparation of this purée is straightforward, yet it delivers an elevated flavor that can stand alone as a side dish or serve as the foundation for more elaborate meals. After roasting the vegetables, they are blended with heavy cream to achieve a smooth, velvety texture. Grated Parmesan is added to the purée, giving the dish a savory, umami richness. Seasoned with salt and ground black pepper, the purée is finished with a drizzle of high-quality olive oil and fresh thyme, adding brightness and freshness that contrast beautifully with the rich roasted vegetables.
This versatile dish can be paired with various proteins, such as roasted chicken, pork tenderloin, or grilled fish, making it a great addition to any meal. It can also serve as a luxurious base for seared scallops or a topping for roasted vegetables. Its creamy texture and rich flavors make it an ideal accompaniment for casual and formal dinners.
Whether you’re looking for a healthier side dish or a more elegant presentation of vegetables, Roasted Garlic, Cauliflower, and Parsnip Purée is sure to impress. It’s easy to prepare, customizable, and filled with comforting flavors perfect for any occasion.
Roasted Garlic, Cauliflower, and Parsnip Purée
4
servings10
minutes35
minutes45
minutesRoasted Garlic, Cauliflower, and Parsnip Purée is a smooth, flavorful side dish made by blending roasted cauliflower, parsnips, and garlic with cream and Parmesan. It’s finished with a drizzle of extra virgin olive oil, fresh thyme, and more Parmesan for added richness.
Ingredients
1 head of cauliflower, chopped
3 medium parsnips, peeled and chopped
1 head of garlic
1/2 cup heavy cream
1/4 cup Parmesan cheese
2 tablespoons extra virgin olive oil (plus more for garnish)
to taste, salt and ground black pepper
for garnish, fresh thyme
for garnish, grated Parmesan cheese
Directions
- Roast the Vegetables:
Preheat oven to 425°F (220°C). Cut the top off the garlic head, drizzle with extra virgin olive oil, and wrap in foil. Toss the cauliflower and parsnips in extra virgin olive oil with salt and ground black pepper to taste. Roast the vegetables for 30 minutes. - Purée:
Squeeze the roasted garlic cloves into a blender with the cauliflower and parsnips. Add cream, Parmesan, salt, and ground black pepper. Blend well until smooth. If the mixture is too thick, add heavy cream or vegetable broth as you see fit. - Garnish and Serve:
Drizzle with extra virgin olive oil and sprinkle with fresh thyme and Parmesan cheese.