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A vibrant bowl of Chilled Pea and Mint Salad with Feta, featuring sweet peas, diced red bell pepper, cherry tomatoes, red onion, fresh mint, and crumbled feta, all dressed with a tangy lemon dressing.

Chilled Pea and Mint Salad

45 minutes Easy

The Chilled Pea and Mint Salad with Feta is a vibrant, refreshing dish perfect for warm weather. This salad combines the sweet tenderness of peas with the crisp texture of red bell pepper, the juicy burst of tomato, and the sharp bite of red onion. […]

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A colorful Mediterranean Cantaloupe Melon Salad, featuring bright orange cantaloupe chunks, crisp cucumber slices, sharp red onion slivers, and crumbled feta cheese, all sprinkled with fresh green mint and drizzled with a lemon-honey dressing, served in a white bowl.

Mediterranean Cantaloupe Melon Salad

45 minutes Easy

The Mediterranean Cantaloupe Melon Salad is a unique blend of flavors and textures that captures the essence of summer. It’s a delightful mix of the sweet juiciness of cantaloupe, the crisp freshness of cucumber, the sharp tang of red onion, the creamy saltiness of feta […]

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Skillet-cooked Mediterranean Chicken served with fluffy quinoa, featuring juicy, golden-brown chicken thighs, sautéed vegetables, and fresh herbs, all seasoned with Mediterranean spices for a wholesome and flavorful dish

Mediterranean Skillet Chicken with Quinoa

1 hour Easy

Mediterranean Skillet Chicken served over quinoa is a dish that paints a vivid picture of the Mediterranean diet’s heart and soul. Each element in this dish harmoniously blends to create a culinary tapestry that is as rich in flavor as it is in nutritional value, […]

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