Contact - HE COOKS.

Authentic and approachable dishes and more for anyone with a kitchen

Home
About
All Recipes
- Mains
- Sides
- Desserts
- Cocktails
Resources
Playlists
Contact

Home
About
All Recipes
- Mains
- Sides
- Desserts
- Cocktails
Resources
Playlists
Contact

We'd love to hear from you!

Do you have feedback on any particular recipe? A recipe to share? A story to share? Something else?

Whatever it is, get in touch.

[email protected]

Please enable JavaScript in your browser to complete this form.

Name *

First

Last

Email *

Comment or Message

Take me to Instagram

@hecooksco

•

Cast-Iron Seared Flank Steak Tacos Flank steak is a popular cut of beef known for its flavor and texture. It is a long, flat piece of meat that’s particularly fibrous, making it lean and tough. Flank steak is best when marinated and cooked quickly over high heat, and it is essential to slice it against the grain to enhance tenderness. The marinade is composed thoughtfully, using lime and orange juices for their brightness and incorporating the rinds to deepen the citrus undertones without overpowering the steak’s natural flavor. Adding paprika, chili powder, and brown sugar introduces a sweet heat that caramelizes beautifully when seared, offering a robust, bold, and inviting flavor profile. Freshly chopped cilantro adds a final herbal touch to the marinade, bridging the various flavors with fresh, clean notes. The assembly of these tacos is an art in itself. It begins with a drizzle of homemade cheese sauce – a rich blend of melted cheese, milk, and a hint of chili powder- adding a creamy decadence that melds the layers of flavors together beautifully. Then, a generous portion of succulent, seared flank steak is layered upon the cheese sauce, followed by a hearty scoop of zesty slaw. A sprinkle of fresh cilantro over the top adds a final note of freshness, enhancing the dish’s visual appeal and adding another layer of flavor. #hecooks #homecooking #homecooked #homechef #recipe #recipeshare #foodexplorertribe #foodexplorer #foodporn #foodphotography #eatnorthamerica #globaleats #foodiesinternationalchat #fromscratch #fromscratchwithlove #tacos #steaktacos #steak #flanksteak #steakitswhatsfordinner #theloserfam #foreverfoodies #dinnerinspo #foodiesofinsta #foodies

1 day ago

View on Instagram |

1/8

Creamy Dill Swedish Meatballs

The base of the dish consists of perfectly seasoned meatballs, a harmonious blend of ground beef and pork that ensures each bite is juicy and rich. The meats are mixed with breadcrumbs, which help to bind the ingredients and retain the moisture, and heavy cream, adding a subtle richness that enhances the texture of the meatballs. Finely ground onion and a touch of nutmeg provide a sweet and spicy background, while freshly chopped dill infuses the meatballs with a herbaceous brightness that sets this recipe apart from its more traditional counterpart.

These meatballs are first browned to develop a deep, savory crust that contrasts beautifully with their tender interior. Once browned, they are simmered in a creamy sauce, a roux-based foundation enriched with beef broth and more heavy cream. This results in a luxuriously smooth and thick sauce that generously coats each meatball. The sauce is seasoned with Worcestershire sauce for a hint of tanginess and Dijon mustard for a mild sharpness, complementing its rich flavors. Freshly chopped dill is stirred into the sauce, doubling down on its fresh, grassy notes and ensuring the flavor permeates every dish aspect.

#hecooks #homecooking #homechef #fromscratch #fromscratchwithlove #meatballs #swedishmeatballs #recipe #recipeshare #dinnerinspo #recipeideas #foodexplorertribe #eatnorthamerica #globaleats #foodiesinternationalchat #globalfoodie #globalfoodiesclub #theloserfam #foodporn #beefitswhatsfordinner #foodporn #foodphotography #comfortfood

Creamy Dill Swedish Meatballs

The base of the dish consists of perfectly seasoned meatballs, a harmonious blend of ground beef and pork that ensures each bite is juicy and rich. The meats are mixed with breadcrumbs, which help to bind the ingredients and retain the moisture, and heavy cream, adding a subtle richness that enhances the texture of the meatballs. Finely ground onion and a touch of nutmeg provide a sweet and spicy background, while freshly chopped dill infuses the meatballs with a herbaceous brightness that sets this recipe apart from its more traditional counterpart.

These meatballs are first browned to develop a deep, savory crust that contrasts beautifully with their tender interior. Once browned, they are simmered in a creamy sauce, a roux-based foundation enriched with beef broth and more heavy cream. This results in a luxuriously smooth and thick sauce that generously coats each meatball. The sauce is seasoned with Worcestershire sauce for a hint of tanginess and Dijon mustard for a mild sharpness, complementing its rich flavors. Freshly chopped dill is stirred into the sauce, doubling down on its fresh, grassy notes and ensuring the flavor permeates every dish aspect.

#hecooks #homecooking #homechef #fromscratch #fromscratchwithlove #meatballs #swedishmeatballs #recipe #recipeshare #dinnerinspo #recipeideas #foodexplorertribe #eatnorthamerica #globaleats #foodiesinternationalchat #globalfoodie #globalfoodiesclub #theloserfam #foodporn #beefitswhatsfordinner #foodporn #foodphotography #comfortfood

@hecooksco

•

Creamy Dill Swedish Meatballs The base of the dish consists of perfectly seasoned meatballs, a harmonious blend of ground beef and pork that ensures each bite is juicy and rich. The meats are mixed with breadcrumbs, which help to bind the ingredients and retain the moisture, and heavy cream, adding a subtle richness that enhances the texture of the meatballs. Finely ground onion and a touch of nutmeg provide a sweet and spicy background, while freshly chopped dill infuses the meatballs with a herbaceous brightness that sets this recipe apart from its more traditional counterpart. These meatballs are first browned to develop a deep, savory crust that contrasts beautifully with their tender interior. Once browned, they are simmered in a creamy sauce, a roux-based foundation enriched with beef broth and more heavy cream. This results in a luxuriously smooth and thick sauce that generously coats each meatball. The sauce is seasoned with Worcestershire sauce for a hint of tanginess and Dijon mustard for a mild sharpness, complementing its rich flavors. Freshly chopped dill is stirred into the sauce, doubling down on its fresh, grassy notes and ensuring the flavor permeates every dish aspect. #hecooks #homecooking #homechef #fromscratch #fromscratchwithlove #meatballs #swedishmeatballs #recipe #recipeshare #dinnerinspo #recipeideas #foodexplorertribe #eatnorthamerica #globaleats #foodiesinternationalchat #globalfoodie #globalfoodiesclub #theloserfam #foodporn #beefitswhatsfordinner #foodporn #foodphotography #comfortfood

1 day ago

View on Instagram |

2/8

Spicy Tomatillo Shrimp Bowls

Tomatillos, a staple in Mexican cuisine, are blended raw with jalapeños, onions, and garlic to create a vibrant puree. This mixture is then simmered with cilantro and cumin, adding earthy and citrusy notes that deepen the sauce’s complexity. The resulting sauce is robust and subtly piquant, providing a refreshing contrast to the savory components of the dish.

The broiled shrimp, the dish’s star, are prepared simply and precisely. Coated with extra virgin olive oil, paprika, and chili powder, these succulent morsels are perfectly broiled to perfection. The high heat of the broiler creates a slight char on the shrimp’s flesh, adding a delightful crispness to their tender, juicy interior. This cooking method preserves the shrimp’s delicate texture and seals in their natural flavors, ensuring each bite is a sensory delight.

To serve, the spicy tomatillo sauce is ladled into bowls, creating a vibrant green canvas upon which the broiled shrimp are generously heaped. A garnish of freshly chopped cilantro adds a burst of color and freshness, while a dollop of sour cream introduces a creamy richness that beautifully contrasts with the sauce’s tang. The dish is accompanied by warm, soft tortillas, allowing diners to scoop up the delicious mixture or wrap their bites, adding a tactile element that enhances the overall dining experience.

#hecooks #homecooking #homechef #homecooked #recipe #fromscratch #mexicanfood #mexicancooking #foodexplorertribe #eatnorthamerica #globaleats #theloserfam #shrimp #seafoodlovers #seafood #healthyrecipes #foodporn #foodphotography #eatmoreseafood #foreverfoodies #foodiesinternationalchat #foodiesofinsta #tomatillo

Spicy Tomatillo Shrimp Bowls

Tomatillos, a staple in Mexican cuisine, are blended raw with jalapeños, onions, and garlic to create a vibrant puree. This mixture is then simmered with cilantro and cumin, adding earthy and citrusy notes that deepen the sauce’s complexity. The resulting sauce is robust and subtly piquant, providing a refreshing contrast to the savory components of the dish.

The broiled shrimp, the dish’s star, are prepared simply and precisely. Coated with extra virgin olive oil, paprika, and chili powder, these succulent morsels are perfectly broiled to perfection. The high heat of the broiler creates a slight char on the shrimp’s flesh, adding a delightful crispness to their tender, juicy interior. This cooking method preserves the shrimp’s delicate texture and seals in their natural flavors, ensuring each bite is a sensory delight.

To serve, the spicy tomatillo sauce is ladled into bowls, creating a vibrant green canvas upon which the broiled shrimp are generously heaped. A garnish of freshly chopped cilantro adds a burst of color and freshness, while a dollop of sour cream introduces a creamy richness that beautifully contrasts with the sauce’s tang. The dish is accompanied by warm, soft tortillas, allowing diners to scoop up the delicious mixture or wrap their bites, adding a tactile element that enhances the overall dining experience.

#hecooks #homecooking #homechef #homecooked #recipe #fromscratch #mexicanfood #mexicancooking #foodexplorertribe #eatnorthamerica #globaleats #theloserfam #shrimp #seafoodlovers #seafood #healthyrecipes #foodporn #foodphotography #eatmoreseafood #foreverfoodies #foodiesinternationalchat #foodiesofinsta #tomatillo

@hecooksco

•

Spicy Tomatillo Shrimp Bowls Tomatillos, a staple in Mexican cuisine, are blended raw with jalapeños, onions, and garlic to create a vibrant puree. This mixture is then simmered with cilantro and cumin, adding earthy and citrusy notes that deepen the sauce’s complexity. The resulting sauce is robust and subtly piquant, providing a refreshing contrast to the savory components of the dish. The broiled shrimp, the dish’s star, are prepared simply and precisely. Coated with extra virgin olive oil, paprika, and chili powder, these succulent morsels are perfectly broiled to perfection. The high heat of the broiler creates a slight char on the shrimp’s flesh, adding a delightful crispness to their tender, juicy interior. This cooking method preserves the shrimp’s delicate texture and seals in their natural flavors, ensuring each bite is a sensory delight. To serve, the spicy tomatillo sauce is ladled into bowls, creating a vibrant green canvas upon which the broiled shrimp are generously heaped. A garnish of freshly chopped cilantro adds a burst of color and freshness, while a dollop of sour cream introduces a creamy richness that beautifully contrasts with the sauce’s tang. The dish is accompanied by warm, soft tortillas, allowing diners to scoop up the delicious mixture or wrap their bites, adding a tactile element that enhances the overall dining experience. #hecooks #homecooking #homechef #homecooked #recipe #fromscratch #mexicanfood #mexicancooking #foodexplorertribe #eatnorthamerica #globaleats #theloserfam #shrimp #seafoodlovers #seafood #healthyrecipes #foodporn #foodphotography #eatmoreseafood #foreverfoodies #foodiesinternationalchat #foodiesofinsta #tomatillo

1 day ago

View on Instagram |

3/8

Mediterranean Cantaloupe Melon Salad

Cantaloupe provides a sweet and fruity base that defines the character of the salad. The melon’s lush texture and inherent sweetness make it a perfect contrast to the other ingredients. The cucumber, sliced into thin rounds, adds a crisp, hydrating crunch that refreshes the palate. Its coolness pairs beautifully with the cantaloupe, making every bite a refreshing experience.

The dressing—a whisked blend of extra virgin olive oil, lemon juice, and honey—embodies simplicity and elegance. The extra virgin olive oil provides a smooth, velvety base that coats each ingredient lightly, while the lemon juice introduces a citrusy zest that lifts the salad’s flavors. The honey adds just enough sweetness to balance the acidity, creating a perfect symphony of tastes.

#hecooks #homecooking #homechef #recipe #recipeshare #foodexplorertribe #eatnorthamerica #globaleats #globalfoodie #foreverfoodies #foodiesofinsta #foodporn #cantaloupe #fruitesalad #mediterranean #mediterraneandiet #healthyrecipes #healthyfood #healthyfoodshare #cantaloupesalad

Mediterranean Cantaloupe Melon Salad

Cantaloupe provides a sweet and fruity base that defines the character of the salad. The melon’s lush texture and inherent sweetness make it a perfect contrast to the other ingredients. The cucumber, sliced into thin rounds, adds a crisp, hydrating crunch that refreshes the palate. Its coolness pairs beautifully with the cantaloupe, making every bite a refreshing experience.

The dressing—a whisked blend of extra virgin olive oil, lemon juice, and honey—embodies simplicity and elegance. The extra virgin olive oil provides a smooth, velvety base that coats each ingredient lightly, while the lemon juice introduces a citrusy zest that lifts the salad’s flavors. The honey adds just enough sweetness to balance the acidity, creating a perfect symphony of tastes.

#hecooks #homecooking #homechef #recipe #recipeshare #foodexplorertribe #eatnorthamerica #globaleats #globalfoodie #foreverfoodies #foodiesofinsta #foodporn #cantaloupe #fruitesalad #mediterranean #mediterraneandiet #healthyrecipes #healthyfood #healthyfoodshare #cantaloupesalad

@hecooksco

•

Mediterranean Cantaloupe Melon Salad Cantaloupe provides a sweet and fruity base that defines the character of the salad. The melon’s lush texture and inherent sweetness make it a perfect contrast to the other ingredients. The cucumber, sliced into thin rounds, adds a crisp, hydrating crunch that refreshes the palate. Its coolness pairs beautifully with the cantaloupe, making every bite a refreshing experience. The dressing—a whisked blend of extra virgin olive oil, lemon juice, and honey—embodies simplicity and elegance. The extra virgin olive oil provides a smooth, velvety base that coats each ingredient lightly, while the lemon juice introduces a citrusy zest that lifts the salad’s flavors. The honey adds just enough sweetness to balance the acidity, creating a perfect symphony of tastes. #hecooks #homecooking #homechef #recipe #recipeshare #foodexplorertribe #eatnorthamerica #globaleats #globalfoodie #foreverfoodies #foodiesofinsta #foodporn #cantaloupe #fruitesalad #mediterranean #mediterraneandiet #healthyrecipes #healthyfood #healthyfoodshare #cantaloupesalad

2 days ago

View on Instagram |

4/8

Braised Oxtail Gnocchi with Lemon Gremolata

Once considered a byproduct, oxtail is now a highly valued cut of meat due to its rich flavor and gelatinous content, which is ideal for slow-cooking methods. When cooked slowly, the meat becomes exceptionally tender, and the surrounding fat and collagen melt to create an intensely flavorful, rich sauce.

Gnocchi, small Italian dumplings traditionally made from potatoes, are the perfect base for this rich and hearty sauce. Cooked until soft and fluffy, they absorb the savory sauce, making every bite a delightful combination of textures and tastes.

The final touch, a lemon gremolata, is a simple yet powerful garnish made from fresh lemon zest, minced garlic, and finely chopped parsley mixed with a dash of extra virgin olive oil. This vibrant mixture is sprinkled over the top of the dish before serving, adding a bright, citrusy contrast that cuts through the richness of the oxtail and enhances the overall freshness of the meal.

#hecooks #homecooking #homecooked #homechef #recipe #recipeshare #foodexplorertribe #foodiesinternationalchat #foodiesofinsta #eatnorthamerica #globaleats #foreverfoodies #foodporn #oxtail #gremolata #italianfood #italianrecipe #gnocchi #beefiswhatsfordinner #foodism #pasta #pastapasta

Braised Oxtail Gnocchi with Lemon Gremolata

Once considered a byproduct, oxtail is now a highly valued cut of meat due to its rich flavor and gelatinous content, which is ideal for slow-cooking methods. When cooked slowly, the meat becomes exceptionally tender, and the surrounding fat and collagen melt to create an intensely flavorful, rich sauce.

Gnocchi, small Italian dumplings traditionally made from potatoes, are the perfect base for this rich and hearty sauce. Cooked until soft and fluffy, they absorb the savory sauce, making every bite a delightful combination of textures and tastes.

The final touch, a lemon gremolata, is a simple yet powerful garnish made from fresh lemon zest, minced garlic, and finely chopped parsley mixed with a dash of extra virgin olive oil. This vibrant mixture is sprinkled over the top of the dish before serving, adding a bright, citrusy contrast that cuts through the richness of the oxtail and enhances the overall freshness of the meal.

#hecooks #homecooking #homecooked #homechef #recipe #recipeshare #foodexplorertribe #foodiesinternationalchat #foodiesofinsta #eatnorthamerica #globaleats #foreverfoodies #foodporn #oxtail #gremolata #italianfood #italianrecipe #gnocchi #beefiswhatsfordinner #foodism #pasta #pastapasta

@hecooksco

•

Braised Oxtail Gnocchi with Lemon Gremolata Once considered a byproduct, oxtail is now a highly valued cut of meat due to its rich flavor and gelatinous content, which is ideal for slow-cooking methods. When cooked slowly, the meat becomes exceptionally tender, and the surrounding fat and collagen melt to create an intensely flavorful, rich sauce. Gnocchi, small Italian dumplings traditionally made from potatoes, are the perfect base for this rich and hearty sauce. Cooked until soft and fluffy, they absorb the savory sauce, making every bite a delightful combination of textures and tastes. The final touch, a lemon gremolata, is a simple yet powerful garnish made from fresh lemon zest, minced garlic, and finely chopped parsley mixed with a dash of extra virgin olive oil. This vibrant mixture is sprinkled over the top of the dish before serving, adding a bright, citrusy contrast that cuts through the richness of the oxtail and enhances the overall freshness of the meal. #hecooks #homecooking #homecooked #homechef #recipe #recipeshare #foodexplorertribe #foodiesinternationalchat #foodiesofinsta #eatnorthamerica #globaleats #foreverfoodies #foodporn #oxtail #gremolata #italianfood #italianrecipe #gnocchi #beefiswhatsfordinner #foodism #pasta #pastapasta

2 days ago

View on Instagram |

5/8

@hecooksco

•

A Sweet Corn Margarita blends the unique, creamy sweetness of homemade corn syrup with the zesty punch of lime and the smooth kick of tequila, creating an innovative and refreshing twist on the classic cocktail. INGREDIENTS 2 ounces tequila 2 ounces corn syrup 1 ounce lime juice, freshly squeezed 1⁄2 ounce triple sec ice for rimming the glass, tajin for garnish, roasted corn kernels for garnish, lime wedge For the Sweet Corn Syrup: 1 cup fresh corn kernels 1 cup water 1 cup sugar Full recipe at www.hecooks.co #hecooks #homecooking #homechef #homebartender #cocktails #cocktailrecipes #recipe #recipeidea #foodexplorertribe #foodiesofinstagram #foodiesinternationalchat #eatnorthamerica #globaleats #foreverfoodies #foodies #margarita #corn #tequila #cocktailporn #happyhour #beverages #ficsiphappenscollab

4 days ago

View on Instagram |

6/8

Lemon Parmesan Roasted Brussels Sprouts

This dish showcases the transformative power of roasting, which enhances the natural sweetness and depth of the Brussels sprouts, resulting in a beautifully caramelized exterior and a tender, almost buttery interior.

Once removed from the oven, the real magic happens. While the Brussels sprouts are still piping hot, they are immediately tossed with minced garlic. This step is crucial as the residual heat gently cooks the garlic, tempering its sharpness and allowing its flavor to meld seamlessly with the sprouts. The garlic adds a warm depth and a slight kick that vibrates through the dish without overwhelming the other flavors.

#hecooks #homecooking #homechef #homecooked #recipe #recipeshare #foodexplorertribe #eatnorthamerica #globaleats #globalfoodies #foodies #foodiesinternationalchat #vegetables #eatmorevegetables #foreverfoodies #foodporn #vegetableporn #healthyrecipes #brusselssprouts

@hecooksco

•

Lemon Parmesan Roasted Brussels Sprouts This dish showcases the transformative power of roasting, which enhances the natural sweetness and depth of the Brussels sprouts, resulting in a beautifully caramelized exterior and a tender, almost buttery interior. Once removed from the oven, the real magic happens. While the Brussels sprouts are still piping hot, they are immediately tossed with minced garlic. This step is crucial as the residual heat gently cooks the garlic, tempering its sharpness and allowing its flavor to meld seamlessly with the sprouts. The garlic adds a warm depth and a slight kick that vibrates through the dish without overwhelming the other flavors. #hecooks #homecooking #homechef #homecooked #recipe #recipeshare #foodexplorertribe #eatnorthamerica #globaleats #globalfoodies #foodies #foodiesinternationalchat #vegetables #eatmorevegetables #foreverfoodies #foodporn #vegetableporn #healthyrecipes #brusselssprouts

6 days ago

View on Instagram |

7/8

@hecooksco

•

Spicy Tomato Sesame Poached Basa Basa is a white fish native to Southeast Asia. It is a member of the catfish family known for its mild flavor and tender, flaky texture. As the sauce simmers, a blend of spices is introduced, each playing a crucial role in the dish’s flavor profile. Red pepper flakes, paprika, and cayenne pepper bring a gentle heat that gradually builds, catering to spice enthusiasts without overpowering the delicate flavors of the basa. Soy sauce and rice vinegar are then stirred in, enhancing the umami and providing a balance to the sweetness of the tomatoes. The addition of lime juice towards the end of cooking injects a zesty freshness that elevates the dish, making it more dynamic and complex. The basa fillets are gently poached in this aromatic bath, allowing them to absorb the flavors while maintaining their moistness. Poaching is a technique that ensures the fish cooks evenly and remains succulent, perfect for those who appreciate the natural qualities of seafood. #hecooks #homecooking #homechef #homecooked #fromscratch #fromscratchwithlove #recipe #recipeshare #basa #seafood #healthyrecipes #foodporn #foodphotography #foodexplorertribe #eatnorthamerica #worldpod #foodiesinternationalchat #foodies #foodiesforever #foreverfoodies #globalfoodie #globaleats #seafoodlovers #asiancuisine #sesame

6 days ago

View on Instagram |

8/8

About

I find cooking to be inspiring on many different levels. The [culinary] arts connect people, cultures, and generations. In many ways – pun intended – food fuels society forward. It’s so much more than just a literal means for survival. I’ve experienced the importance of food as nourishment for both the mind and body, and I’m pleased to share my positives experiences with you.

Categories

Cocktails
Desserts
Editorial
Mains
Sides
Smoothies / Juices

HE COOKS.

Home
About
Recipes
Contact
Privacy Policy

Copyright © 2024 HE COOKS. Designed by WPZOOM