Resources

It takes a village.

Below are various positive mental health related resources that I've used and found helpful.

BOOKS

PODACSTS

Being Well with Forrest Hanson and Dr. Rick Hanson

The Science of Happiness by PRX and Greater Good Science Center

Life Kit by NPR

The Mental Matchup by Morgan’s Message

FIND NEARBY HELP

Below are some of my favorite food blogs and websites.

WEBSITES

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Roasted Pork Sirloin with Red Wine Chipotle Reduction and Roasted Salsa Verde

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