Home Mains Thai-Inspired Chicken, Okra, and Basil Stir-Fry
A colorful plate of Thai-Inspired Chicken, Okra, and Basil Stir-Fry featuring ground chicken, sliced red bell peppers, and fresh okra, garnished with vibrant basil leaves and served over a bed of jasmine rice.
35 minutes Easy

Thai-Inspired Chicken, Okra, and Basil Stir-Fry

Jump to Recipe

Learn how to make this vibrant Thai chicken stir-fry that combines ground chicken, fresh okra, and aromatic basil in a perfectly balanced sauce. This easy weeknight dinner brings authentic Thai flavors to your table in just 30 minutes.

Why You’ll Love This Thai Chicken Stir-Fry

This Thai-inspired stir-fry delivers restaurant-quality flavor with simple ingredients and techniques. Ground chicken absorbs the rich sauce while okra adds a unique texture rarely found in standard stir-fry recipes. The dish balances sweet, salty, and spicy elements for an authentic taste experience that works perfectly for quick dinners or meal prep.

Key Ingredients for Thai Chicken and Okra Stir-Fry

The Protein and Vegetables

Ground chicken forms the foundation of this dish, cooking quickly while soaking up all the delicious flavors. Fresh okra, blanched to remove any sliminess while maintaining its bright color and tender-crisp texture, adds both nutrition and interest. Red bell peppers contribute sweet notes and vibrant color, while onions provide aromatic depth.

The Authentic Thai Aromatics

Minced garlic and ginger create the fragrant base essential to Thai cooking. These aromatics release their distinctive flavors when briefly sautéed, infusing the entire dish with warm, spicy undertones characteristic of Thai cuisine. Fresh Thai basil leaves added at the end contribute their unique anise-like flavor and signature aroma.

The Balanced Thai Sauce

The stir-fry sauce combines soy sauce for umami richness, fish sauce for authentic Thai depth, honey for subtle sweetness, and chicken broth for the perfect consistency. Red pepper flakes add customizable heat, allowing you to adjust the spice level to your preference.

The Fusion Element: Okra Meets Thai Cuisine

What makes this stir-fry truly special is the unexpected use of okra in a Thai-inspired dish. While not traditionally found in Thai cooking, okra creates a fascinating fusion element that works surprisingly well with Thai flavors. Originally from Africa and commonly used in Southern American, Indian, and Middle Eastern cuisines, okra brings its unique texture and subtle grassy flavor to complement the Thai aromatics. This creative combination represents modern fusion cooking at its best—respecting traditional Thai techniques and flavor profiles while introducing a new ingredient that enhances rather than overwhelms. The blanching technique borrowed from Western cooking ensures the okra maintains its vibrant green color and pleasant texture without the characteristic sliminess that sometimes makes people hesitant to cook with this nutritious vegetable.

How to Make Thai Chicken and Okra Stir-Fry

The cooking process happens quickly but follows important steps to develop maximum flavor. Begin by blanching the okra briefly to maintain its texture while removing any sliminess. Brown the ground chicken until slightly crispy, which adds delicious texture to the final dish.

Stir-fry the vegetables separately until tender-crisp, then add aromatic garlic and ginger until fragrant. Recombine the chicken with the vegetables, pour the prepared sauce over everything, and allow it to coat all ingredients evenly. Finally, stir in fresh basil leaves off the heat, allowing them to wilt in the residual warmth and release their aromatic oils.

Expert Tips for Perfect Thai Stir-Fry

For the best results, don’t skip blanching the okra—this crucial step ensures it maintains a pleasant texture without sliminess. Cook the ground chicken until it develops crispy edges for added texture contrast. Have all ingredients prepped and ready before you start cooking, as the stir-fry process moves quickly.

Make sure your pan or wok is very hot before adding ingredients to achieve authentic stir-fry results with properly seared meat and crisp-tender vegetables. For a time-saving option, prepare the sauce mixture ahead of time and store it in the refrigerator for up to three days.

Serving Suggestions for Thai Chicken Stir-Fry

Serve this vibrant stir-fry hot over a bed of fragrant jasmine rice, which provides the perfect neutral base for the bold flavors. The rice also soaks up the delicious sauce, ensuring no flavor goes to waste. Garnish with additional fresh basil leaves just before serving for visual appeal and an extra burst of flavor.

For a complete Thai-inspired meal, pair with a simple cucumber salad dressed with rice vinegar or a clear broth soup. If you prefer a lower-carb option, serve over cauliflower rice or alongside fresh lettuce cups for wrapping.

Recipe Variations and Substitutions

While traditional Thai basil offers the most authentic flavor, regular Italian basil works well if Thai varieties aren’t available. For a different protein option, substitute ground pork or turkey. If okra isn’t your favorite, green beans make an excellent alternative while maintaining the dish’s texture contrast.

Add thinly sliced Thai chili peppers for more authentic heat, or include vegetables like bamboo shoots or water chestnuts for additional crunch. For a richer sauce, stir in a tablespoon of Thai red curry paste along with the other sauce ingredients.

This Thai-Inspired Chicken, Okra, and Basil Stir-Fry brings vibrant Thai flavors to your home kitchen with minimal effort. The combination of tender ground chicken, crisp vegetables, aromatic basil, and balanced sauce creates a meal that’s both satisfying and impressive. Perfect for busy weeknights yet flavorful enough for special occasions, this stir-fry will quickly become a favorite in your recipe collection.

Thai-Inspired Chicken, Okra, and Basil Stir-Fry

Recipe by Kyle Taylor
5.0 from 1 vote
Course: MainsCuisine: ThaiDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes
Total time

35

minutes

The Thai-Inspired Chicken, Okra, and Basil Stir-Fry is a vibrant dish featuring savory ground chicken, fresh okra, sweet red bell peppers, and aromatic basil, all coated in a flavorful sauce and served over jasmine rice.

Ingredients

  • 1 pound ground chicken

  • 2 tablespoons vegetable oil

  • 1 pound okra, sliced

  • 1 small onion, finely chopped

  • 1 large red bell pepper, thinly sliced

  • 3 cloves of garlic, minced

  • 1 tablespoon ginger, freshly grated

  • 1 tablespoon red pepper flakes

  • 1/4 cup soy sauce

  • 1 tablespoon fish sauce

  • 1 tablespoon honey

  • 1/4 cup chicken broth

  • 1 cup basil leaves

  • for serving, cooked jasmine rice

Directions

  • Blanch the Okra:
    Bring a pot of water to a boil. Add the sliced okra and blanch for 2-3 minutes until bright green and slightly tender. Drain and immediately transfer the okra to an ice water bath to stop the cooking process. Drain and set aside.
  • Cook the Ground Chicken:
    Heat one tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook until browned, breaking it into small pieces with a spatula for about 5-7 minutes. Once cooked, remove the chicken from the skillet and set aside.
  • Stir Fry the Vegetables:
    Heat the remaining tablespoon of vegetable oil in the same skillet. Add the onion, red bell pepper, and blanched okra. Cook, stirring frequently, until the vegetables are tender, about 5-7 minutes. Add the minced garlic and minced ginger to the skillet and stir fry until fragrant, about 1-2 minutes. Add the red pepper flakes and stir to combine.
  • Combine and Season:
    Return the cooked ground chicken to the skillet with the vegetables. In a small bowl, mix the soy sauce, fish sauce, honey, and chicken broth. Pour the sauce over the chicken and vegetables, stirring to combine. Cook for 2-3 minutes, thickening the sauce and coating the ingredients.
  • Add the Basil:
    Remove the skillet from heat and stir in the fresh basil leaves. Let the residual heat wilt the basil.
  • Serve:
    Serve the ground chicken stir fry over cooked jasmine rice. Garnish with additional fresh basil leaves and red pepper flakes if desired.

SUGGESTED RECIPE: Thai Chili Chicken and Brussels Sprout Stir-Fry

Craving bold flavors with a spicy kick? This Thai Chili Chicken & Brussels Sprouts Stir-Fry is the perfect balance of heat, umami, and freshness. Tender chicken, crispy caramelized Brussels sprouts, and a savory-sweet sauce come together in around 30 minutes for a meal that’s as satisfying as it is easy. Serve it over rice or noodles, and don’t forget the crispy garlic and peanuts for that extra crunch!

A vibrant plate of Thai Chili Chicken & Brussels Sprouts Stir-Fry, featuring golden seared chicken, crispy Brussels sprouts, red bell peppers, and Thai chilies, all coated in a glossy, umami-rich sauce and garnished with fresh basil, cilantro, and crushed peanuts.

Palate Passport™: Vancouver

Palate Passport™ is a cinematic food and travel series that explores the world through the lens of a chef. From street food stalls and markets to hidden gems and modern kitchens, each episode dives deep into the culture and stories behind iconic culinary destinations.

In the Season 2 kickoff episode, we head to Vancouver’s iconic Granville Island and explore its vibrant culinary scene — from fresh seafood to artisan producers and oceanfront markets. Discover the people, flavors, and stories that make this city a must-visit for food lovers.

By subscribing, you agree to Substack's Terms of Use, and our Privacy Policy.

Leave a Comment

Your email address will not be published. Required fields are marked *

*