Chilled Corn and Black Bean Salad

The Chilled Corn and Black Bean Salad is not just any salad; it’s a colorful and flavorful dish that bursts with freshness. It’s versatile and perfect for various occasions, such as summer barbecues or healthy lunch options. This salad is a unique blend of fresh corn’s sweetness, black beans’ heartiness, red bell pepper’s crunch, and red onion’s sharp bite. Each ingredient brings its unique touch, creating a harmonious blend that is a treat for the taste buds and a feast for the eyes.

The centerpiece of this dish is the fresh corn kernels, which are sliced directly from the cob to maintain their natural sweetness and crisp texture. Unlike cooked corn, raw kernels impart a sweet and fresh flavor that perfectly complements the other ingredients. This freshness is essential to the salad’s appeal, as it contrasts with the soft, earthy black beans, known for their protein-rich profile and ability to absorb surrounding flavors.

The red bell pepper, with its slight sweetness and satisfying crunch, adds to the texture and color contrast of the salad. With its sharp and slightly spicy flavor, red onion cuts through the richness and adds depth to the salad. These vegetables are not just fillers; they are integral to creating a balanced dish that is as nutritious as delicious.

The salad is sprinkled with finely chopped cilantro and diced jalapeño, introducing a layer of herbal freshness and a hint of heat. Cilantro adds a burst of citrusy, leafy flavor, brightening the overall taste profile, while the jalapeño provides a mild kick that can be adjusted according to personal heat preference. These elements work together to make the simple ingredients festive and flavorful.

The dressing for this salad is a simple yet flavorful blend of extra virgin olive oil, freshly squeezed lime juice, cumin, chili powder, and a touch of honey. The olive oil provides a smooth and velvety base that evenly distributes all the other dressing ingredients across each bite. The lime juice adds a zesty and tangy punch that enhances the natural flavors of the vegetables and beans. The cumin and chili powder bring a warm and smoky dimension, which perfectly complements the sweetness of the corn and honey, resulting in a satisfying complexity of flavors for the salad.

This Chilled Corn and Black Bean Salad is more than just a side dish; it’s a celebration of textures and flavors that are carefully balanced to delight the senses. It’s incredibly versatile, perfect for serving as a refreshing side to grilled meats or as a stand-alone dish that’s both filling and refreshing. The colors are bright and inviting, with the reds, greens, and yellows offering a visual feast that promises a delicious, satisfying experience.

The Chilled Corn and Black Bean Salad is an excellent side dish for Mexican-Inspired Honey Lime Drizzled Shrimp Cakes. The salad’s fresh and crisp flavors complement the spicy and zesty notes of the shrimp cakes. The sweetness of the corn and the earthiness of the black beans in the salad help balance the heat from the shrimp cakes’ chili spices. Additionally, the lime juice in both the salad dressing and the shrimp drizzle creates a cohesive flavor profile that ties the two dishes together beautifully. This pairing not only offers a delightful contrast in textures, from the crispy shrimp cakes to the crunchy salad, but also makes for a colorful and nutrient-rich meal. It’s ideal for a summer gathering or a festive family dinner, bursting with vibrant flavors.

Chilled Corn and Black Bean Salad

Recipe by Kyle Taylor

5.0 from 2 votes

Cuisine: MexicanDifficulty: Easy

Servings

4

servings

Prep time

15

minutes

Cooking time

30

minutes

Total time

45

minutes

The Chilled Corn and Black Bean Salad is a vibrant, refreshing blend of sweet corn, hearty black beans, crisp red bell pepper, and spicy jalapeño, all tossed in a zesty lime-cumin dressing.

Ingredients

• 2 cups corn kernels

• 1 can (15 ounces) black beans, rinsed and drained

• 1 large red bell pepper, diced

• 1 small red onion, diced

• 1/2 cup cilantro, freshly chopped

• 1 jalapeno, seeded and diced

• For the Dressing

• 3 tablespoons extra virgin olive oil

• 2 tablespoons lime juice, freshly squeezed

• 1 teaspoon cumin

• 1/2 teaspoon chili powder

• 1 teaspoon honey

• 1 clove of garlic, minced

• to taste, salt and ground black pepper

Directions

• Combine Salad Ingredients:
  In a large mixing bowl, add the corn kernels, black beans, red bell pepper, red onion, chopped cilantro, and jalapeño. Toss gently to mix.
• Make the Dressing:
  Whisk together the extra virgin olive oil, fresh lime juice, cumin, chili powder, honey, minced garlic, and a pinch of salt and pepper in a small bowl. Adjust the seasoning to taste, balancing the tangy, spicy, and sweet flavors.
• Dress the Salad:
  Pour the dressing over the mixed salad ingredients. Toss everything together gently to ensure all the components are evenly coated with the dressing.
• Chill the Salad:
  Cover the salad and refrigerate for at least 30 minutes. This chills the salad and allows the flavors to meld together, enhancing the overall taste.
• Serve:
  Give the salad a quick toss before serving to redistribute the dressing. Serve chilled as a refreshing and colorful side dish. It is perfect alongside a dish like shrimp cakes or a nutritious summer picnic addition.