Breakfast (or brunch) frittatas are the best. They are easy to make, easy to clean up, and difficult to mess up. That and the recipe variations are near endless, so you could spend many a weekend testing out new frittata ideas to impress at your next hosted shindig. Frittatas feed a crowd well and often look more presentable than the effort that went into the dish.
Below is a frittata recipe that incorporates red spinach and baby portobello mushrooms. Red spinach is a popular cooking ingredient among South Asian and African cuisines. It’s packed with even more super food properties than, and tastes similar to the more commonly found green spinach. Frankly, and this is completely objective, but I like the flavor of red spinach better. It’s flavor is slightly more nuanced than green spinach, with stronger earthiness and mineral notes coming through to one’s palate. Paired with baby portobello mushrooms, fresh thyme, and goat cheese in this frittata, you’re sure to enjoy red spinach whether you want to or not.
What is a frittata?
The frittata is an Italian egg-based dish with a rich history that dates back several centuries. While the exact origins are unclear, frittatas have been a staple of Italian cuisine, particularly in regions such as Rome and Southern Italy, where they are commonly enjoyed as a versatile and satisfying meal.
The word “frittata” is derived from the Italian verb “friggere,” which means “to fry.” Historically, frittatas were made by frying beaten eggs and combining them with various ingredients, including vegetables, meats, cheeses, and herbs. This cooking method allowed for the use of leftovers or readily available ingredients, making frittatas a practical and economical dish.
Frittatas gained popularity among Italian peasants and working-class families who needed affordable and nourishing meals. The dish was traditionally prepared in a skillet or frying pan, cooked slowly over low heat to ensure even cooking and a light, fluffy texture. Frittatas were often enjoyed as a complete meal, served hot or at room temperature, and were suitable for any time of day.
Over time, frittatas evolved and adapted to different regional variations and personal preferences. Today, there is a wide variety of frittata recipes, each with its own unique combination of ingredients and flavors. Some popular additions include vegetables like spinach, mushrooms, zucchini, and potatoes, as well as various cheeses, herbs, and cured meats.
